Sunday, November 11, 2012

Nature Of Motion

Guest Blog By Tim Rodgers @ Nature Of Motion

Also in response to wanting to hear from other (em)powered humans, we got this post from Tim Rodgers of Nature of Motion.  True human-powered mountaineers, very inspiring, and we love that it is another awesome boy/girl couples team out there doing amazing bike-and-hike-and-climbs....!!!!!  
Go, Go, Go,  Tim and Liz....!!!!
Tim writes:
THURSDAY, AUGUST 30, 2012
Dragontail Peak, Serpentine Arete

When we arrived in Leavenworth this spring, it was the first time either Liz or myself had ever seen the town, the Stuart Range, or the Cascades.  A dry ski season had left us with strong legs, weak butts, and a voracious appetite for climbing.  With only our bicycles for transportation our appetite was indeed larger then our ability for those first few weeks.  Slowly we worked our way into the season with short trips up the Tumwater and Icicle canyons, the packs on our backs were heavily laden with gear.  Hobo's Gulch, Clem's Holler, Castle Rock, Pearly Gates, we methodically worked our way up the road, each ride a little farther, each climb a little harder.  After a while we wised up and put some slick tires on our bikes and threw down some dough for a couple of B.O.B. trailers to get the gear off our backs and save our asses some unnecessary pain.  We've come a long way since those first weeks of this human powered season, our cycling has become more efficient, faster, and more pleasurable, and our climbing has improved in the same ways.  Not only the physical nature of our trips has increased though, the mental toughness required to undertake a multi night adventure in this style is demanding.  Should either of us be hurt or otherwise compromised, we're a long walk and ride from town.  The more we've become accustomed to this risk and accepted its many challenges, physical and mental, the more successful, exciting, and purely awesome our trips have become.  On our most recent bicycle-powered excursion into the Stuart Range, we wanted to push the envelope even farther by undertaking a committing alpine climb, from town, all human power, in one day.  We aimed high, and were rewarded with one of the finest climbs, and most rewarding experiences of the summer. 

Dragontail Peak's 2000 ft. Serpentine Arete.


Dragontail Peak's Serpentine Arete is a moderate, but committing climb.  While one of the easier routes on the Northern side, it's still a serious undertaking on this mile wide, 2000 foot face.  The arete is neighbors with the Backbone Ridge and offers a few pitches of awesome quality and location, along with thousands of feet of moderate scrambling and climbing.  The day would call on all of our skills, and require cool heads and a fast pace to complete before dark.  

With days getting shorter and our hopes to avoid a descent like our previous weeks bushwacking in the dark, we made for an early start, enjoying some coffee and granola, and rolling out of town under the cloak of darkness around 5 am.  The light caught up with us quickly but the ride out Icicle road and up the canyon was cool and we lost little energy compared to previous weeks of cycling in the heat.  A freshly grated and compacted road up Mountaineer Creek afforded us a speedy ascent to the parking lot of the Stuart Lake TH, the first leg of out multi-sport day going down in only about 2hrs, our first time up with day packs and a full 45 minutes faster then any previous attempt.  A quick refuel and we set off up the trail to Colchuck lake, again the early start and cool temperatures played in our favor and we were at the lake enjoying a snack in about only an hour and a half.  Around the lake and up the moraine got us to the base of the climb, just in time to transition to vertical movement and start using our hands,  as both of us were starting to feel a little tired from the waist down.  

Morning sun catching up with us over Colchuck Lake

Dragontail

Fueling up on top of the moraine.  We've come a long way already.

The first several hundred feet of the route are similar to backbone ridge, about 500 feet of scrambling gets progressively steeper, harder, and more exposed until the space below you motivates for some roped climbing.  A bit of simul-climbing and some exciting moves get you to the right side of the great pillar and the start of the fun climbing.  The next few short pitches were the highlight of the climb, clean, steep, moderate cracks and face climbing rated in the 5.8 range soon gave way to the blocky arete and loose rock the route is known for.  

Sending.  Liz sporting custom S.A.G. chalkbag with the Colchuck Glacier showing in the background.

Following up the money pitches.

Clean.

We hadn't seen any parties on the wall when approaching from the moraine, somewhere below the great pillar we heard a shout or two but thought it might be resonating from the more popular lakeside.  Just before reaching the pillar we realized the shouts were coming from above and that we were following another party.  Most of the beta for the climb warns about a lot of loose rock and the reality that you'll probably not want be below other parties.  Where we were, the rock was still clean and we thought there was plenty of terrain to pass or keep to the side should conditions persuade us.  

We worked our way up the moderate sections high on the route, taking time to rest often as it was obvious the party ahead of us was not into letting us pass.  This made for some lost time but we figured we were doing great anyway and would be able to make up time on the descent.  Waiting quickly got old, however, and we made use of the available moderate terrain to try and sneak beside the other party to an alternate finish.  While scrambling and simul-climbing on the loose, gravely ledges I pushed off a few rocks that pushed off a few more and before I knew it, they were careening towards Liz below.  "rock..., Big Rock!"  I yelled, as Liz darted and swerved, but a softball sized chunk of granite connected with her hand and smashed her finger pretty well.  "You got me", she announced between tears, but she continued to climb up to me and I took her sobs for laughing because she was still moving and I hadn't realized she'd been hit.  I wouldn't have expected someone to get beaten by rockfall and immediately continue climbing, tough girl I've got here.  I belayed her up to me and we assessed the situation, bloody, beaten, but okay.  I taped up her finger so it wouldn't fing and like the hardwoman she is, Liz sobered up and pushed to the top.  

Close to the summit, Enchantment Basin in the background.

Bloody and taped up, but still smiling.

We were only a few minutes from the summit and before we knew it the climbing was over.  We enjoyed a snack, and a few of the most delicious, locally crafted, raw chocolate truffles from Sage Mountain before starting the descent towards Aasgard Pass.  We made some nice turns boot-skiing down the back side, and made good time down Aasgard.  Back at the lake, we hydrated and appreciated the view of the beautiful, and imposing mountain we'd just climbed.  We hoped to make it home by dark so we kept at the pace and again made quick work of the trail, getting back to the parking lot in another hour and a half, about 12 hours since we left it that morning.  All that lay ahead was the bicycle back to town, and as they say, it's all downhill from here.  

Now to go down...

Smiles on our faces and the wind in our hair, we soaked up the glory of the day in the most fitting way possible, coasting on a bike down a long hill.  Liz's finger got smashed, and that sucks.  Not cool.  But it could have been worse and it was a wake up call for us both to be more alert and careful, and as always, patient.  Otherwise the day was smooth, successful, and satisfying.  We dreamed big with this single-day, human powered, committing alpine climb, and were rewarded for our training, patience, and mindfulness.  One of the finest climbs, days in the mountains, or days of our lives, that either of us has ever experienced or shared.  This summer has been unreal, and the season for climbing is just getting started.

By the numbers (estimates):

Miles Biked:  25
Miles Hiked:  15
Vertical Feet Climbed:  2000
Total Vertical Ascent (feet):  7600

15 hours door-to-door
...
onsight

Power

Saturday, October 6, 2012

Early Wanderings

IMPORTANCE

It is important to give up in life 
That, which you will be forced to give up
in death

It is important to find in your life 
That, which will help carry you on
in death

It is important to learn in this life
That, which you must know
in death

It is important to live in this life,
That, which you will not regret 
in death

And yes 
It is very important
To get in touch with the part of yourself
That, knows no death

That is the importance of life
Skiing just makes it fun


My daily commute outside Valdez, AK. circa 2001

For almost 20 years I've been traveling around, posing as a professional ski bum in a motion picture that I play continuously in my mind. This keep me sane, because as a good friend once said to me,

"if you think that there might be something wrong with you, then your probably alright, but if your walking around thinking that everything is all hunky dory, then your most likely screwed in the head and need to seek help."

Duality, divine paradox; whatever you want to call it. It's real. And it's the world we live in. Keep digging, never give an inch.

Wednesday, October 3, 2012

The Foundation

posted by Chris Bangs


Some where in New Mexico,
Lost in a forest
With nothing to do
I spit in the sand,
and chalk my hands.

Life took on a new meaning
the moment my feet left the ground.
The searching,
And the training,
Everything was paying off.
Zen is happening in my life!!!

No thoughts
No worries
No where else to be but in this moment.




Why be a dirtbag?
Because you want it! That's why. You want the freedom, the earth, and your feet on the ground,,,, how do I know this? Because I watch the news. I see the sadness in the rich persons eyes because there is no connection, to themselves, to the earth, to their mothers and their fathers, and especially to each other.

One cold rainy day in Alaska, Rio (Old Rad Dog Rio) and I were picked up hitchhiking by a nice guy in a new Porsche. Cool I thought. I'm in a new Porsche with my dirty dog getting mud on this guys seats. This is going to be interesting.... Let's see where this goes.

As usual with hitching a ride on a rainy day. The conversation started out, "boy I wouldn't want to be you right now, stuck out in the rain."

Then just as usual (as it has always been in my life on the road) the conversation shifted. The driver of the hot little red sports car started asking me questions about my life, and was pleasantly surprised to find out that I was not poor or destitute. I was living.

I had just hitched all the way from Montana to Alaska, spent a winter living the forest, climbing mountains with my dog Rio and then skiing back down to my tent, and my bag of dry beans, and my forest friends. The squirrels, moose, and little voles that I feed at night.

To make a long story short (my life has a bit of the infinity in it, as I go on forever),,,, by the time I got out of the $100,000 cherry red 911 Porsche Carrera t-top,,,,, the poor sap wanted to trade me lives. Too bad, I've got no use for a stupid little status symbol in my life. I'll take the rain and the wind in my face. I'll take the good times with the bad. The days of feasting and the days of famine. Because this is life, and we were meant to live it, raw, real, and without compromise.

It's not that I wanted to be the catalyst for somebodies mid-life crisis,,,, but a wake up call is a wake up call. As a matter of fact, the happiest people I know are dirtbags. They have learned to accept life, to accept the good and the bad without attachment.







Mountains


Rain forests


Grasslands

Wetlands


The Foundation is not something that you can buy, rent, or steal; but a metaphor for your life. The Earth is infinitely more beautiful more than anything man can create. Protect her with your life!

Friday, September 28, 2012

The Ski Bum Institute

posted by Chris Bangs

Mount Moran


My first HPM style trip started in 2002, when I rode my bicycle from Missoula, Montana to the Grand Tetons.  I stayed for a month (for free) at the American Alpine Club Teton Climbers Ranch, (thanks Sue!) and climbed and skied and frolicked my merry way around the Grand Tittie Mountains. Running into old friends, meeting new ones, and taking care of old vendettas.  Namely Mount Moran, and skiing the Skillet Glacier. No other mountain at that time had cast a stronger spell over me than Mount Moran. The first time I saw Mount Moran and the Skillet Glacier from the shores of Jackson Lake during winter, I dropped down to the ground and almost puked. Instantly the mountain's spell overtook me. It was love at first sight. Drop me to my knees style love, monarch butterflies in my stomach, style love. I will never really have lived until I ski this line, all by myself, just me and the mountain, together as one, style love.

That first view of the Skillet Glacier was back when I lived in Jackson Hole in 1997. I was in the process of becoming a full fledged ski mountaineer, and seeing lines in the mountains like the Skillet Glacier always took my breathe away. This time though I was seeing the line in person, and in winter when the run from the summit, all the way down to the lake, is over 6,000 vertical feet of relief.

Five years later, having graduated from The Ski Bum Institute, located in Valdez, Alaska, I was now back in the Tetons, one my first HPM style trip. Looking for love. Good old-fashioned Mountain-Man-LOVE.


This is what love looks like.

authors notes:

The Ski Bum Institute, does not actually exist. Yet if you manage to graduate from The Ski Bum Institute,,,, then you're in your thirties, still living in a total dump, and probably don't have a girlfriend. 

Friday, September 7, 2012

Hemp Smoothie

Day 7 Smoothment Week





2 bananas
spinach
frozen strawberries
ginger root
3 Tbs hemp powder
2 Tbs acia powder
1 tsp maca
2-3 cups water
5 ice cubes

The Navitas Naturals Smoothment is a free online program that features easy and delicious smoothie recipes with educational content and a large discount on select superfoods.

After a week of smoothies with superfoods; chia, hemp, acia, maca, and mulberries,,,, I feel amazing.!!!! Big thank you to my sponsor Navitas Naturals. Check out their line of the best superfoods from around the world.  



Thursday, September 6, 2012

Lemon Smoothie

Day 6 Smoothment Week



The Mountain Goat

1/4 Lemon
Spinach
2 carrots
3TBSP chia seeds
1 tsp maca powder
2TBLSP hemp powder
Frozen Strawberries
Frozen Peaches
water
ice


Mix in a high speed blender. Make this for one meal for one person per day, (20 - 40 oz) it is one of the most fantastic things you can do for your body. Do this everyday and you'll be chasing mountain goats up to the tops of peaks too!

Wednesday, September 5, 2012

40oz Breakfast Smoothie

Day 5 Smoothment Week


6 leaves spinach 
1/2 lemon 
1 carrot
1 cup sprouted buckwheat
1 cup frozen stawberries
1 cup frozen peaches
1 tsp maca powder
1TBSP acai powder 
3 TBSP chia seeds
3-5 ice cubes
3-4 cups water

Makes 40oz

Today I added spouted buckwheat to my morning smoothie. Spouted buckwheat is easy to prepare and is a great way to get an easily digestible protein source early in the morning. I use sprouted buckwheat as a training tool when I'm deep into any type of project. The natural properties of buckwheat enhance mental clarity and improve moods by aiding in the release of serotonin in the system.




 Ice climbing aides in the release of serotonin as well. Cheers.