Thursday, September 6, 2012

Lemon Smoothie

Day 6 Smoothment Week

The Mountain Goat

1/4 Lemon
2 carrots
3TBSP chia seeds
1 tsp maca powder
2TBLSP hemp powder
Frozen Strawberries
Frozen Peaches

Mix in a high speed blender. Make this for one meal for one person per day, (20 - 40 oz) it is one of the most fantastic things you can do for your body. Do this everyday and you'll be chasing mountain goats up to the tops of peaks too!

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